It is a truth that “sex is the new fitness key. Sex is a cause that we all are here today, so there is a no chance of saying it a bad thing.. Sex is a necessary thing of every individual, which stands as the backbone of the men-women relationship. Sex not only gives you the pleasure but it also a great health. Here, are the benefits of the sex that help you to remain fit and fine:
Reduction of fats
Sex is the best technique to reduce the excess of body fats. During the sex due to the lots of activity the extra kilos of fats deposited on body gets dissolved which improves out body structure and keeps us away from the heart disease caused due to the excess of fats.
Production of Immunoglobulin
Sex boosts the immune system among men and women who does sex more times. Sex increases the production of antibody called Immunoglobulin A that makes the men and women more resistant and free from the infectious diseases like pneumonia and bronchitis. The resistant from the cold and flu is found to be more among the couples having sex more times than usual.
Reduction of heart attack probability
The frequency of Atherosclerosis is found to be very infrequent among the individuals practice sex habitually. Atherosclerosis is caused by the deposition of the plaque in the arteries that supply blood to the penis. This condition later on may lead to heart attacks. But, sex improves the blood supply in the body at the time of sex. So, the plaque deposited in the arteries is washed off. Hence, sex prevents you a life free from atherosclerosis.
Production of hormone prolactin
Sex promotes the production of the hormone prolactin, which causes stem cells in the brain to develop new neurons in the olfactory bulb, the smell center in the brain. Thus sex promotes the sense of smell.
Production of endorphins
The increase in the amount of oxytocin is seen among the individuals who have sex often; this promotes the production of endorphins that reduce the pain.
Thus, I call Sex as a new fitness key.
